Showing posts with label honey. Show all posts
Showing posts with label honey. Show all posts

Wednesday, March 11, 2015

Honey Oat Bread

One thing that I've found about being home with my 1 1/2 year old is that you have to have a keen mind to think of things to DO. There's only so much time that can be spent with play dough, watching the garbage truck and tackling the dog. Before Mali came along, I used to make all sorts of bread - baguettes, fougasses, brioche, beautiful pinwheel and braided breads ... you name it, I made it. When baby came along though, all that went out the wayside. Now that he's a bit older though and likes to pour and scoop and stir, we've started up again and are having a great time. These days, Mali and I make up a loaf of bread every 3-4 days. I'm always asked, "how on earth do you make your own bread with a baby in the house??!!" - the answer, primarily, is that it's something to do. And what a delicious "something"! There's of course the added benefits of of making your own bread: it's inexpensive, it's substantially tastier than store-bought bread, it isn't filled with preservatives and it's super good for you and packed with nutrients. The OT in me also loves all the benefits that come with having your child help you to cook - sequencing, fine motor skills, balance, sensory integration... and so on.

Ordinarily when baking bread, I would mix the dough with my first child stand mixer, but making bread is easy enough that this is just a convenience, not a requirement by any means. Basically, instead of doing the kneading and stirring described below, I just flip a switch and the machine does it for me.

Okay, on with the bread!

Ingredients:
- 2 1/2 cups flour
- 1/2 cups oat mix*
- 2 tbs. sugar
- 1 tbs. milk powder
- 1 tsp. salt
- 1 1/2 tsp. yeast (I like to use bread machine yeast as you can just mix it in)
- 1 1/2 tsp. oil
- 1 1/4 cups water
- 2 tbs. honey

* sometimes these are sold as "porridge oats" - they're sold in the breakfast section of the grocery store and have a nice mix of flax seeds, quinoa, oatmeal etc. I like the "Rogers" brand. You could easily make your own if you have the ingredients on hand. A handful of this and a handful of that!

Directions:
* if you are using a bread maker, just follow your own instructions. The instructions I'm posting are for use with a stand mixer:

1. Combine all of your ingredients in your mixer with the dough hook attachment and mix on medium speed for 5-6 minutes.
* if mixing by hand you'll have to knead your dough on a lightly floured surface until smooth and elastic, which usually takes about 20 minutes. If you are not using bread machine yeast, you will have to let your yeast proof with warm water and sugar first.

2. Lightly oil a large bowl, place the dough in the bowl and turn to coat with oil. Cover with a damp cloth and let rise in a warm place until doubled in volume, about 1 hour.

3. Punch down the dough! My toddler loves this part. Turn your dough out onto a lightly floured surface and use a rolling pin to roll it out into an approximate square that is the length of your loaf pan.

4. Roll your square of dough into a loaf and tuck the ends under. Transfer to a lightly greased 9x5 inch loaf pan. Let rise until doubled in volume, about 30-40 minutes.

5. Bake at 350 degrees F (175 degrees C) for about 25-30 minutes or until the top is golden brown and the bottom of the loaf sounds hollow when tapped. Remove your loaf from the pan and place on a wire rack to cool. Do not let your loaf cool in the pan as it will get damp. Enjoy!

Monday, August 12, 2013

Sticky Honey Ginger Chicken

Fresh ginger is the cat's meow at Chez Giles. We love it and try to put it in as much of our food as we can. Plus it's super good for you (and your gas!). I like to frequent our neighbourhood Chinese grocery store "Green Fresh!" where I can buy insane quantities for next to nothing. When I came across this recipe in last month's edition of Chatelaine, I was pretty excited. This recipe calls for fresh ginger so don't you dare chicken out and go with the powdered kind. It just won't taste right and you'll have such a feeling of self-gingerless-loathing, that it's just not worth it.

I had a lot of fun grilling up the oranges for this meal as well. We're currently in a tiny apartment with no back porch so we made up this dish on our little panini press, but the bbq would be hands down much better if you have access to one. Bon appetit!

Ingredients
3/4 cup orange juice, about 2 oranges
1 tbsp orange zest
1/3 cup honey
4 tsp minced ginger
1/2 tsp salt
4 skinless, boneless chicken breasts
2 oranges, halved

Instructions
1. Preheat barbecue to medium.

2. Whisk juice with zest, honey, ginger and salt in a large shallow bowl. Pour half into a small bowl and reserve. Add chicken breasts to juice mixture in large bowl. Let stand at room temperature for 15 min, flipping halfway.

3. Oil grill, then barbecue chicken, with lid closed, basting often with marinating liquid, for 6 min. Flip and continue grilling, without basting, until springy when pressed, 6 to 8 more min. Add oranges to the grill, cut-side down, for the last 5 min. Drizzle reserved orange mixture on chicken and serve with grilled oranges.

Recipe & photo cred to Chatelaine Magazine

Sunday, January 29, 2012

Moroccan Eggplant

First off - I highly recommend you get past the downright awful looking little side picture.  The end result of actually making this neat little side dish will surely wow you. I will start this post by admitting that I am not a huge eggplant fan myself. I think that it's the texture mainly. The sponginess of the whole thing kind of weirds me out. I decided that I needed to broaden the Giles' vegetable palate this week though and thought that I'd check out a few of the cookbooks. This came up and I thought I'd give it a whirl. I was looking for something fun to serve up beside this Moroccan Chicken dish. The eggplant looks really greasy and gross but it's actually really sweet and tangy and syrupy like. Yummmmmmm. Nice to try something a little different every now and then!  Bon appétit!

(Serves 4 to 6 as a side)

Ingredients:
2 small eggplants (about 1 1/2 lbs.)
2 to 3 tablespoons olive oil
2 tablespoons olive oil
4 garlic cloves, pressed or very finely chopped
4 tablespoons honey
4 tablespoons lemon juice
1 small spoonful harissa, or 1/4 teaspoon cayenne pepper
1 teaspoon cumin
1/2 teaspoon ginger
salt


Directions:
1. Peel the eggplants, and cut into 1/4 inch thick slices. Brush both sides of the slices with olive oil.

2. Heat a large non-stick frying pan over medium to medium high-heat. Fry the eggplant, turning once, until golden brown. Set aside.

3. Remove the pan from the heat, and allow the pan to cool for a minute or two. Add the olive oil and the garlic, and leave the garlic to soften. When the aroma of the garlic has been released, add the honey, lemon juice, harissa, spices and salt to taste. Stir to blend.

4. Return the eggplant to the pan, and bring the sauce to a simmer over medium heat. Cook the eggplant for about 10 minutes, or until the egpplant is tender and the sauce has a syrup-like consistency. Add a little water during the cooking if you feel it's necessary, but not so much that the eggplant will overcook while the liquids reduce.

Serve at room temperature.

Moroccan Spiced Chicken

I love, love, love playing around with spice mixtures. I also love it when I can find a recipe that uses cardamom. Who doesn`t love getting out the mortar and pestle?  This recipe uses an absolute plethora of moroccanish spices and the end result is so yummy. I am home recovering from another round of back surgery and have my mum looking after me. It was a lot of fun to make this dish together. We paired it with some super tangy Moroccan eggplant (recipe to follow!). Yum. We altered this recipe a tad so that you have some left-over marinade to serve with the chicken as ours ended up being a little dry. Enjoy! Bon appétit!

Ingredients:
1 cup plain nonfat Greek yogurt
Juice of 1 lime
3 tablespoons honey
1 teaspoon ground turmeric
1 teaspoon ground ginger
1 teaspoon ground cumin
1/2 teaspoon ground cinnamon
1/2 teaspoon ground cayenne pepper
1/4 teaspoon ground cardamom
1/4 teaspoon ground nutmeg
1/2 teaspoon salt
4 boneless skinless chicken breasts

Directions:
1. Place Greek yogurt, lime juice, honey, turmeric, ginger, cumin, cinnamon, cayenne pepper, cardamom, nutmeg, and salt in a medium bowl and mix until well combined. Reserve about a 1/4 cup of marinade to serve with your chicken later on. Spread remainder of marinade evenly over chicken breasts in a shallow dish and refrigerate for an hour.

2. Heat oven to 350˚F. Heat a nonstick grill pan over medium high heat. Spray with nonstick cooking spray and sear chicken for 2 minutes per side or until browned. Place chicken in a large rectangular dish and bake with your leftover marinade at 350˚F for 8 to 10 minutes or until cooked through and no longer pink in the center. Makes 4 servings.

Saturday, January 28, 2012

Ancho Honey Chicken with Tropical Rice

This chicken was so, so, SO incredibly yummy. We were blown away with the yumminess of it all. You just have to try it. Just have to. Definitely a lot of summer flavours, which made it perfect for a freezing cold January in Ottawa evening!

I also never, ever do anything exciting with rice. I am truly a plain Jane when it comes to rice so this recipe definitely called for a step outside of the old rice comfort zone.  End result was pretty darn tasty if I don`t say so myself. You will end up with lots of left over fruit (1/2 a cantaloupe and a good deal of pineapple too) so have some fun and make yourself up a nice big fruit salad for later deserts and lunches. Scour your kitchen for any other left over fruit you might have on hand - I added some chopped oranges, a handful of blueberries and more lime with a sprinkle of sugar. Très bon appétit!

Ingredients:
Chicken:
2 tablespoons packed brown sugar
2 tablespoons honey
2 tablespoons apple cider vinegar
1 tablespoon Worchershire sauce
1 tablespoon ancho chili powder
1 teaspoon cayenne pepper
3/4 teaspoon salt (1/2 tsp. sprinkled directly on chicken)
1 tablespoon canola oil
4 boneless, skinless, chicken breasts

Tropical Rice:
2 cups finely chopped cantaloupe
2 cups finely chopped fresh pineapple
1 red pepper, finely chopped
1/2 cup finely chopped red onion
4 cups cooked brown rice
1 cup toasted slivered almonds
2 tablespoons canola oil
Juice of one lime
3/4 teaspoon salt

Directions:
1. To make the chicken, heat oven to 350˚F. Place brown sugar, honey, vinegar, Worchershire sauce, ancho chile powder, cayenne pepper, and 1/4 teaspoon salt in a small saucepan and cook over medium heat for 5 minutes or until brown sugar is dissolved and mixture has reduced to 1/4 cup. Sprinkle chicken breasts with remaining 1/2 teaspoon salt. Place chicken breasts on a grill pan heated over medium high heat and sear chicken breasts on both sides for 1 to 2 minutes or until lightly browned. Place seared chicken in a 13×9-inch baking dish and use a pastry brush to rub half the glaze on all sides of the chicken breasts. Bake at 350˚F for 10 minutes. Remove from oven and baste with remaining glaze. Bake an additional 2 minutes at 350˚F or until chicken is cooked through and no longer pink in the center.

2. Meanwhile, make the tropical rice by mixing cantaloupe, pineapple, red pepper, and onion in a large bowl. Remove 1/3 cup fruit mixture for chicken garnish, if desired. Stir in rice, toasted almonds, canola oil, lime juice, and salt until well mixed.

3. To serve, place rice on 4 plates and top each with a piece of chicken and fruit garnish. Makes 4 servings.

- recipe cred to Bake, Batter & Bowl  :)

Thursday, July 7, 2011

Frozen Fruit Skewers with Honey-Yogurt Dipping Sauce


Oooooooooooo look at these little guys! Kids`ll eat anything on a stick right? They'll be fooled in to thinking it's fun and down all of their fruit n' veggie servings in one sitting. I'm sure of it! This recipe encourages lots and lots of NIBBLING. Bon appétit!




Ingredients:
Skewers:
Fresh fruit (raspberries, grapes, strawberries, blackberries, kiwi ... you name it!)

Honey-Yogurt Dipping Sauce
¼ cup plain yogurt
2 teaspoons honey

Directions:
1. Fill your skewers up with fruit - your little guys can help out with this!
2. Freeze the skewers in an airtight container or a zip-top bag for at least 5 hours until frozen solid.

Berries with Buttermilk & Honey Frappé

Okay, so this dish is a whole lot like the one I posted a couple down, but hey, it's summer, it's berry season and that means NO BAKE. I havn`t actually cooked a meal inside in 5 weeks! We had a lactose intolerant in our midst when serving this dessert (hats off to you dad - you made it on the blog!) so I substituted soy milk instead of the buttermilk and added some frozen blueberries to the "frappé" ... love that word! The result = blue honey soy frappé. All in all, super tasty, super refreshing, super easy. If you do end up going with the buttermilk, why not make the frozen fruit cupcakes the following night? For some reason (at least here in Ottawa), they don`t sell 250 or even 500 mL containers of buttermilk, you have to go all out on the 1L. Who drinks 1L of buttermilk??  Bon appétit!


Ingredients
1 cups cold buttermilk
1/2 cup ice
2 tbs honey
1 1/2 cups mixed berries (any combination of strawberries, blueberries, blackberries, or raspberries)
1/4 cup fresh mint (optional)

Directions
Blend buttermilk, ice, and honey in a blender until frothy. Combine mixed berries with fresh mint. Divide iced buttermilk and berries among 4 to 6 bowls.
- pic and recipe cred