One thing that I've found about being home with my 1 1/2 year old is that you have to have a keen mind to think of things to DO. There's only so much time that can be spent with play dough, watching the garbage truck and tackling the dog. Before Mali came along, I used to make all sorts of bread - baguettes, fougasses, brioche, beautiful pinwheel and braided breads ... you name it, I made it. When baby came along though, all that went out the wayside. Now that he's a bit older though and likes to pour and scoop and stir, we've started up again and are having a great time. These days, Mali and I make up a loaf of bread every 3-4 days. I'm always asked, "how on earth do you make your own bread with a baby in the house??!!" - the answer, primarily, is that it's something to do. And what a delicious "something"! There's of course the added benefits of of making your own bread: it's inexpensive, it's substantially tastier than store-bought bread, it isn't filled with preservatives and it's super good for you and packed with nutrients. The OT in me also loves all the benefits that come with having your child help you to cook - sequencing, fine motor skills, balance, sensory integration... and so on.
Ordinarily when baking bread, I would mix the dough with my first child stand mixer, but making bread is easy enough that this is just a convenience, not a requirement by any means. Basically, instead of doing the kneading and stirring described below, I just flip a switch and the machine does it for me.
Okay, on with the bread!
Ingredients:
- 2 1/2 cups flour
- 1/2 cups oat mix*
- 2 tbs. sugar
- 1 tbs. milk powder
- 1 tsp. salt
- 1 1/2 tsp. yeast (I like to use bread machine yeast as you can just mix it in)
- 1 1/2 tsp. oil
- 1 1/4 cups water
- 2 tbs. honey
* sometimes these are sold as "porridge oats" - they're sold in the breakfast section of the grocery store and have a nice mix of flax seeds, quinoa, oatmeal etc. I like the "Rogers" brand. You could easily make your own if you have the ingredients on hand. A handful of this and a handful of that!
Directions:
* if you are using a bread maker, just follow your own instructions. The instructions I'm posting are for use with a stand mixer:
1. Combine all of your ingredients in your mixer with the dough hook attachment and mix on medium speed for 5-6 minutes.
* if mixing by hand you'll have to knead your dough on a lightly floured surface until smooth and elastic, which usually takes about 20 minutes. If you are not using bread machine yeast, you will have to let your yeast proof with warm water and sugar first.
2. Lightly oil a large bowl, place the dough in the bowl and turn to coat with oil. Cover with a damp cloth and let rise in a warm place until doubled in volume, about 1 hour.
3. Punch down the dough! My toddler loves this part. Turn your dough out onto a lightly floured surface and use a rolling pin to roll it out into an approximate square that is the length of your loaf pan.
4. Roll your square of dough into a loaf and tuck the ends under. Transfer to a lightly greased 9x5 inch loaf pan. Let rise until doubled in volume, about 30-40 minutes.
5. Bake at 350 degrees F (175 degrees C) for about 25-30 minutes or until the top is golden brown and the bottom of the loaf sounds hollow when tapped. Remove your loaf from the pan and place on a wire rack to cool. Do not let your loaf cool in the pan as it will get damp. Enjoy!
This blog is dedicated to food. Lots and lots of great, homemade food. It's full of my most favourite recipes that I hope you will enjoy too. I welcome your comments, recipe ideas, and suggestions to spice up what you see and.. as always, bon appétit!
Showing posts with label oatmeal. Show all posts
Showing posts with label oatmeal. Show all posts
Wednesday, March 11, 2015
Tuesday, January 31, 2012
Flax & Sesame Multigrain Pizza Crust
This recipe looked so appealing to me because I had a strong desire to make our pizza-night meals more healthiful (I think that`s a word...). As much as I love traditional pizza, I love healthy pizza all the more. And a thick, chewy crust popping with a multigrain crunch? Even better. You can do a couple of different things with this recipe - it would yield about 8-10 6" personal crusts (which can be kept frozen for easy dinners down the road) or you can make a nice big traditional dough for a large sized pizza crust. Either way, just so you know, this recipe will make 2 `large` pizza doughs. So seedy. So grainy. Yum! Bon appétit!
Ingredients:
1 1/2 c. hot water
1 T. yeast
1/3 c. olive oil
1/2 c. oatmeal
1/4 c. quinoa, uncooked
1/4 c. flaxseed
1 1/2 t. salt
1 egg white
1 c. whole wheat flour 2 c. white flour
1 T. poppy seeds
2 t. sugar
1 T. black sesame seeds
1 T. yeast
1/3 c. olive oil
1/2 c. oatmeal
1/4 c. quinoa, uncooked
1/4 c. flaxseed
1 1/2 t. salt
1 egg white
1 c. whole wheat flour 2 c. white flour
1 T. poppy seeds
2 t. sugar
1 T. black sesame seeds
Directions:
1. In a large bowl, dissolve yeast into water. Add olive oil and egg white, then add remaining ingredients, mixing in just enough flour to make the dough pliable, but not terribly sticky. Knead until elastic. Monitor your flour content. You may need to add more or less. Drizzle with olive oil, cover loosely with a flour sack, and allow to rise until double in bulk.
2. Press small portions of the dough into very thin, pizza-sized circles. Place onto a well oiled cookie sheet. Allow to rise 20-30 minutes, then bake in an oven heated to 400 degrees just until cooked (but not browned), about 5-6 minutes. Remove and top with desired toppings then return to oven to finish cooking. To freeze, allow cooked crusts to cool. Stack with parchment between each crust, wrap tightly in plastic wrap and freeze. Frozen pizza’s will last up to 2 months in the freezer.
2. Press small portions of the dough into very thin, pizza-sized circles. Place onto a well oiled cookie sheet. Allow to rise 20-30 minutes, then bake in an oven heated to 400 degrees just until cooked (but not browned), about 5-6 minutes. Remove and top with desired toppings then return to oven to finish cooking. To freeze, allow cooked crusts to cool. Stack with parchment between each crust, wrap tightly in plastic wrap and freeze. Frozen pizza’s will last up to 2 months in the freezer.
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