Tomato & Goat Cheese Salad

With the thermometer about to hit 32 (humidex 46!!!) this week, I was keen to find some no-cook, no-heat recipes. This turned out to be a nice, fresh,  kinda different little salad that was easy to put together. Believe it or not, Martha actually suggests cutting your goat cheese with a piece of dental floss - I decided that it was probably better that I simply didn't go down that road.  Bon appetit!

Ingredients: cherry tomatoes, cilantro, red/green onion, fresh goat cheese.

Lemon-Thyme Green Beans

As a nice winter pick-me-up surprise, my mum dropped off a little bundle of summer greens that she`d kept frozen from her beautiful vegetable garden. Included were some "fresh", crunchy french green beans. We made them up with some fresh thyme and freshly squeezed lemon juice. So delicious - such a nice, easy side dish. Be careful not to go overboard on the thyme - just use a sprinkle ... you can easily taint your beans by going 'over thyme'. Bon appétit!

Ingredients
Coarse salt and ground pepper
Big pile of green beans, ends trimmed
Freshly squeezed lemon juice + zest from 1 lemon (? about 3 tbs. maybe?)
2 tablespoons butter
1/2 teaspoon fresh thyme leaves

Directions
1. In a large skillet with a tight-fitting lid, bring about 1/2 inch water to a boil; salt generously.

2. Add green beans; reduce to a simmer, and cover skillet. Steam beans, tossing occasionally, until crisp-tender, 5-6 minutes.

3. Drain off the water and then add your butter to pan-fry the beans for a minute or two. Throw in your zest/thyme and season with salt and pepper, and toss to melt butter. At the last second, squeeze in your lemon juice and remove from heat. Enjoy!

Mango Vinaigrette

In grade 10, I had the awesome experience of living with a wonderful little French family for 3 1/2 months. It was there that I was introduced to the fact that salad dressing didn't necessarily have to come out of a bottle. In fact, I don't think that I ever saw a container of Hidden Valley or Blue Ranch. It had never dawned on me that you could actually make your own salad dressings! Since then, I usually do make my own vinaigrettes with the ratio that I was taught by my French mom (2:1 vinegar to oil). You really do just have to play around with what you like though and what tastes good to you. This is a super tasty little vinaigrette that would also be good with peach or raspberries. I made it up in our little "magic-bullet" style blender (so easy!). I now feel inspired to post a few more of my favourite home-made salad dressings ... hopefully that will happen in the next couple of weeks. Bon appétit!

Ingredients:
1 ripe mango
1/2 cup freshly squeezed lemon juice, 1 lemon
2 tablespoons olive oil
1/4 teaspoon crushed red-pepper flakes

2-3 tablespoons of balsamic vinegar
Salt and freshly ground black pepper

Directions:
Peel and chop mango away from pit and place in blender with lemon juice, and puree until smooth  (magic bullet-type blenders are perfect for this kind of thing). Transfer to a medium bowl, and whisk in olive oil and balsamic vinegar. Add red-pepper flakes, and season with salt and pepper. Add more vinegar if you want more zing. Enjoy!

Moroccan Eggplant

First off - I highly recommend you get past the downright awful looking little side picture.  The end result of actually making this neat little side dish will surely wow you. I will start this post by admitting that I am not a huge eggplant fan myself. I think that it's the texture mainly. The sponginess of the whole thing kind of weirds me out. I decided that I needed to broaden the Giles' vegetable palate this week though and thought that I'd check out a few of the cookbooks. This came up and I thought I'd give it a whirl. I was looking for something fun to serve up beside this Moroccan Chicken dish. The eggplant looks really greasy and gross but it's actually really sweet and tangy and syrupy like. Yummmmmmm. Nice to try something a little different every now and then!  Bon appétit!

(Serves 4 to 6 as a side)

Ingredients:
2 small eggplants (about 1 1/2 lbs.)
2 to 3 tablespoons olive oil
2 tablespoons olive oil
4 garlic cloves, pressed or very finely chopped
4 tablespoons honey
4 tablespoons lemon juice
1 small spoonful harissa, or 1/4 teaspoon cayenne pepper
1 teaspoon cumin
1/2 teaspoon ginger
salt

Directions:
1. Peel the eggplants, and cut into 1/4 inch thick slices. Brush both sides of the slices with olive oil.

2. Heat a large non-stick frying pan over medium to medium high-heat. Fry the eggplant, turning once, until golden brown. Set aside.

3. Remove the pan from the heat, and allow the pan to cool for a minute or two. Add the olive oil and the garlic, and leave the garlic to soften. When the aroma of the garlic has been released, add the honey, lemon juice, harissa, spices and salt to taste. Stir to blend.

4. Return the eggplant to the pan, and bring the sauce to a simmer over medium heat. Cook the eggplant for about 10 minutes, or until the egpplant is tender and the sauce has a syrup-like consistency. Add a little water during the cooking if you feel it's necessary, but not so much that the eggplant will overcook while the liquids reduce.

Serve at room temperature.

Ancho Honey Chicken with Tropical Rice

This chicken was so, so, SO incredibly yummy. We were blown away with the yumminess of it all. You just have to try it. Just have to. Definitely a lot of summer flavours, which made it perfect for a freezing cold January in Ottawa evening!

I also never, ever do anything exciting with rice. I am truly a plain Jane when it comes to rice so this recipe definitely called for a step outside of the old rice comfort zone.  End result was pretty darn tasty if I don`t say so myself. You will end up with lots of left over fruit (1/2 a cantaloupe and a good deal of pineapple too) so have some fun and make yourself up a nice big fruit salad for later deserts and lunches. Scour your kitchen for any other left over fruit you might have on hand - I added some chopped oranges, a handful of blueberries and more lime with a sprinkle of sugar. Très bon appétit!

Ingredients:
Chicken:
2 tablespoons packed brown sugar
2 tablespoons honey
2 tablespoons apple cider vinegar
1 tablespoon Worchershire sauce
1 tablespoon ancho chili powder
1 teaspoon cayenne pepper
3/4 teaspoon salt (1/2 tsp. sprinkled directly on chicken)
1 tablespoon canola oil
4 boneless, skinless, chicken breasts

Tropical Rice:
2 cups finely chopped cantaloupe
2 cups finely chopped fresh pineapple
1 red pepper, finely chopped
1/2 cup finely chopped red onion
4 cups cooked brown rice
1 cup toasted slivered almonds
2 tablespoons canola oil
Juice of one lime
3/4 teaspoon salt

Directions:
1. To make the chicken, heat oven to 350˚F. Place brown sugar, honey, vinegar, Worchershire sauce, ancho chile powder, cayenne pepper, and 1/4 teaspoon salt in a small saucepan and cook over medium heat for 5 minutes or until brown sugar is dissolved and mixture has reduced to 1/4 cup. Sprinkle chicken breasts with remaining 1/2 teaspoon salt. Place chicken breasts on a grill pan heated over medium high heat and sear chicken breasts on both sides for 1 to 2 minutes or until lightly browned. Place seared chicken in a 13×9-inch baking dish and use a pastry brush to rub half the glaze on all sides of the chicken breasts. Bake at 350˚F for 10 minutes. Remove from oven and baste with remaining glaze. Bake an additional 2 minutes at 350˚F or until chicken is cooked through and no longer pink in the center.

2. Meanwhile, make the tropical rice by mixing cantaloupe, pineapple, red pepper, and onion in a large bowl. Remove 1/3 cup fruit mixture for chicken garnish, if desired. Stir in rice, toasted almonds, canola oil, lime juice, and salt until well mixed.

3. To serve, place rice on 4 plates and top each with a piece of chicken and fruit garnish. Makes 4 servings.

- recipe cred to Bake, Batter & Bowl  :)

Oven-Baked Zucchini Chips

The temperature in our house is currently 16C. Brrr. Our furnace seems to be slowly dying so it feels so good to be working in the kitchen and opening a 425F oven for these little guys. This is definitely a different, fun-for-the-little-guys way to make zucchini. Usually I just pan fry my zucchini with a little bit of olive oil so this was quite the experience! Very yummy. Bon appétit folks :)

Ingredients
1/4 cup dry breadcrumbs

1/4 cup (1 ounce) grated fresh Parmesan cheese
1/4 teaspoon seasoned salt
1/4 teaspoon garlic powder
1/8 teaspoon freshly ground black pepper

sprinkle of fresh thyme

2 tablespoons milk
2 1/2 cups (1/4-inch-thick) slices zucchini (about 2 small)
Cooking spray

Directions
1. Preheat oven to 425°. Combine first 5 ingredients in a medium bowl, stirring with a whisk. Place milk in a shallow bowl.

2. Dip zucchini slices in milk, and dredge in breadcrumb mixture. Place coated slices on an ovenproof wire rack coated with cooking spray; place rack on a baking sheet. Bake at 425° for 30 minutes or until browned and crisp. Serve immediately.

Uber Yums Black Beans

This could not be any easier and is a delicious side dish for any "south of the border" food you might be serving up. I am used to black beans looking like a goobey mess but these guys are different. I'm also used to beans taking several hours to cook up - these guys only take 10 minutes. If that. We`ve also made these up to serve on tacos (they were a big hit!). Do enjoy! Bon appétit!

Directions:
Take a can of red kidney or black beans beans and rinse em'  out really well. Put them in a medium hot pan with some olive oil (maybe 2 tbs?).  Turn them around in the pan for a minute. Add 2-3 cloves of garlic (I like a lot of garlic), about 1 tsp oregano and salt and pepper. Heat the beans through and they are done. So good.

Lemon Sugar Snap Peas

Hazaa to a simple, light and refreshing summer side dish. These peas are so delicious - remember not to overcook them so that they stay nice and crunchy. Enjoy! Bon appétit :)

Ingredients
1 lemon, rind removed + juiced
8 ounces sugar snap peas, strings removed
2 tablespoons extra-virgin olive oil
Coarse salt and freshly ground pepper

Directions
Quickly blanch your peas (or, for a slightly less healthy but method that I always use, cook your peas in a frying pan on medium heat with a dab of butter) . Pour lemon juice and rind over peas, and drizzle with oil (you don't have to use the oil if you've cooked in butter); toss to coat. Season with salt and pepper.

Sautéed Zucchini, Peppers & Tomatoes

Such a fresh, vibrant little side dish. Yum yum yum. One eggplant short of a ratatouille but delicious none the less. I found that the ingredient amounts below were enough for Jerms and I to have a large serving each, so just double, triple, or more for a larger crowd. I definitely wouldn't recommend making this in advance, because it will most likely get soggy while waiting in the refrigerator. In fact, you'll want to serve it fresh and piping hot from the pan - just like a stir fry so that it doesn't go all gooby on you.  I served this dish as a side to some delicious pork chops and a baby spinach salad. The first dish I've cooked on the stove in 6 weeks... that's not bad! Bon appétit :)   

Ingredients
1 medium zucchini
1 yellow bell pepper
1 tablespoon olive oil
1/2 pint grape tomatoes
1/2 small red pepper

2 cloves garlic, smashed

handful of toasted cashews
Coarse salt and ground pepper

Directions
1. Quarter zucchini lengthwise; cut crosswise into 1/2-inch-thick pieces. Remove ribs and seeds from peppers; cut into 3/4-inch squares. Lightly toast cashews until fragrant in toaster oven or in a small frying pan.

2. Heat olive oil in a large skillet over medium-high heat. Add onion and cook until softened. Next add zucchini, peppers, tomatoes, and garlic; season with salt and pepper. Cook, tossing frequently, until vegetables are crisp-tender, 6 to 8 minutes.

- recipe cred: adapted from Everyday Food